Vaginismus is a condition where there is involuntary tightening or spasming of the vaginal muscles, making vaginal penetration painful or impossible. It can occur during sexual intercourse, gynecological exams, or tampon use. The condition is not due to any physical blockage but is often related to psychological or emotional factors.

Causes 

• Anxiety or fear of pain
• Past sexual trauma or abuse
• Relationship issues or emotional stress
• Strict cultural or religious beliefs about sex
• Infections or dryness causing pain

Symptoms

• • Pain or burning sensation during intercourse
  • Difficulty inserting a tampon or undergoing pelvic exams
  • Involuntary muscle spasms in the pelvic area
  • Emotional distress or fear linked with penetration

Precautions and Management

• Practice Pelvic floor physical therapy to relax vaginal muscles
• Counseling or sex therapy to address underlying anxiety
• Gradual desensitization with vaginal dilators
• Education on anatomy and sexual health
• Partner support and open communication
• Use of lubricants to reduce dryness and friction