Urinary Incontinence Treatment In Pune

Urinary incontinence is the involuntary leakage of urine and is a common issue affecting women, especially as they age. It often results from weakened pelvic floor muscles, hormonal changes such as those during menopause, childbirth, or other health-related factors. While it can be embarrassing or disruptive, it is a manageable condition with proper guidance and care.

If you’re struggling with urinary leakage, consulting a trusted Female Specialist in Pune like Dr. Sandhya Bade can help you understand the cause and explore the right treatment options tailored to your needs.

Common Causes of Urinary Incontinence

• Menopause – Reduced estrogen levels can weaken the pelvic tissues.

• Pregnancy and Childbirth – Strain on the pelvic muscles during delivery is a major contributor.

• Obesity – Excess weight puts additional pressure on the bladder.

• Nerve or Muscle Damage – Often linked to surgeries, diabetes, or trauma.

• Chronic Cough or Constipation – These conditions strain pelvic muscles over time.

• Aging – A natural reduction in muscle strength increases the risk.

Precautions and Management Tips

• Pelvic Floor Exercises – Practicing Kegels regularly strengthens bladder control.

• Weight Management – Maintaining a healthy weight helps relieve bladder pressure.

• Avoid Bladder Irritants – Caffeine, alcohol, and spicy foods can worsen symptoms.

• Bladder Training – Scheduling bathroom visits can help retrain the bladder.

• Use Protective Garments – Absorbent pads can offer comfort and discretion.

For those needing advanced care, Urinary Incontinence Treatment In Pune may include options like laser therapy, medications, or surgical procedures—all under the expert supervision of specialists such as Dr. Sandhya Bade.

Lifestyle Changes to Avoid Incontinence Triggers

• Limit or eliminate caffeine and alcohol

• Quit smoking to reduce coughing and bladder irritation

• Avoid spicy or acidic foods

• Don’t delay urination for extended periods

Urinary incontinence doesn’t have to affect your confidence or quality of life. With modern treatments and compassionate care from an experienced Female Specialist in Pune, effective solutions are within reach. Dr. Sandhya Bade offers comprehensive support and evidence-based care, ensuring women get the best possible outcomes with discretion and dignity.