Anal fissures are tiny yet painful tears in the skin lining of the anal canal. These can be triggered by chronic constipation, hard stools, or excessive straining. While fissures may sound minor, they can lead to persistent pain, bleeding, and discomfort if not managed well. Prevention through good bowel habits is the best approach.
Dr. Sandhya Bade, a leading expert in colorectal and anorectal care, shares vital tips on maintaining bowel health and how to avoid developing fissures. With years of experience, Dr. Sandhya Bade has helped thousands of patients achieve long-term relief from fissure-related problems.
What Are Anal Fissures?
An anal fissure is a small cut or crack in the skin around the anus. It may cause pain and bleeding during or after bowel movements. Fissures can be acute (short-term) or chronic (lasting more than 6 weeks). Left untreated, they can lead to complications such as infection, sphincter spasms, or recurring discomfort.
Why Bowel Habits Matter
Improper bowel habits are a primary cause of anal fissures. Hard stools, irregular bowel movements, and lack of fiber in the diet put pressure on the anal canal. By making minor changes in your lifestyle and routine, you can significantly reduce your risk of developing this painful condition.
Top Tips for Healthy Bowel Habits
1. Eat a Fiber-Rich Diet
Include fresh fruits, vegetables, whole grains, oats, flaxseeds, and legumes. Fiber helps soften the stool, making it easier to pass and preventing strain.
2. Drink Plenty of Water
Staying hydrated ensures the smooth functioning of the digestive system. Aim for 8-10 glasses of water daily.
3. Avoid Straining
Do not force bowel movements. Take your time and allow your body to function naturally. Straining increases the risk of tearing.
4. Go When You Feel the Urge
Ignoring the urge to pass stool can lead to harder stools later. Respond to nature’s call promptly.
5. Stay Active
Even moderate physical activity like walking, yoga, or stretching helps stimulate bowel function and prevent constipation.
6. Establish a Routine
Try to use the toilet at the same time every day, especially after a meal. This helps your body adapt to a natural rhythm.
7. Use a Footstool
Placing your feet on a low stool while sitting on the toilet creates a squatting posture that eases bowel movement.
When to Consult a Doctor?
If you’re experiencing persistent pain, bleeding, or difficulty passing stools, don’t ignore the symptoms. Dr. Sandhya Bade, a trusted Fissure specialist doctor in Pune, provides advanced treatment options for all types of fissures.
Patients often searching online for Fissure Treatment in Pune or Anal fissure treatment near me choose her for her precision, patient-friendly care, and clinical results.
She is also widely preferred by female patients for her compassionate and discreet approach as a Lady General Surgeon in Pune.
Dr. Sandhya Bade is a reputed Female Specialist in Pune, known for her surgical expertise in treating fissures, piles, fistulas, and other colorectal conditions. She provides both non-surgical and surgical care using modern, minimally invasive techniques.
If you’re searching for a reliable general surgeon near me or Fissure specialist doctor near me, her clinic is equipped with cutting-edge technology and offers a warm, patient-first environment.
Other Services Offered by Dr. Sandhya Bade
In addition to fissure care, Dr. Sandhya Bade provides a range of surgical services including:
1. Piles (Hemorrhoids) Treatment
Offering both medication and laser surgery, she is one of the most trusted specialists for non-invasive piles management.
2. Fistula Treatment
Minimally invasive procedures to treat anal fistulas with quick recovery and low recurrence.
3. Pilonidal Sinus Surgery
Advanced care for pilonidal sinus, especially for recurring or infected sinus tracts.
4. Hernia Surgery
Expert management of inguinal, umbilical, and ventral hernias using laparoscopic techniques.
5. Breast Lump & Biopsy
Comprehensive breast care including diagnosis and minor procedures for benign or suspicious lumps.
6. Appendicitis Treatment
Emergency and planned appendectomy surgeries performed with precision.
Why Choose Dr. Sandhya Bade?
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One of Pune’s most reputed Fissure specialist doctor near me
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Highly recommended Female Specialist in Pune
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Offers compassionate care and personalized treatment
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Specializes in laser and minimally invasive surgery
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Comfortable setting for women seeking discreet medical care
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Quick recovery and low recurrence rates
Book Your Consultation Today
For expert care in Fissure Treatment in Pune or any other general or anorectal surgery, trust the experience of Dr. Sandhya Bade. Her commitment to delivering safe, effective, and pain-free treatment makes her a top choice among patients searching for Anal fissure treatment near me.
Address:- Vignaharta, Sai Canary New Road, near Rugved Uptown, Balewadi, Pune, Maharashtra 411045
Phone:- 7769 88 1155
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